Did you have any realisations last year?

One day last year, I found myself sitting below the late morning sun on a Greek island.  I must say, she was a very unique island. Some of her visitors told me that they’d had many a mystical experience with her.  As indeed did I this particular morning. While I was busy working away at…

What the Greeks taught us about wellness

This summer, I left our beloved Barcelona to delve into the culture of another place. I decided to scurry over to our neighbouring country, Greece. Mostly because I was particularly interested in how they lived, what they may have inherited from the classic antiquity and what implications that had on their wellbeing. In other words,…