One day last year, I found myself sitting below the late morning sun on a Greek island. I must say, she was a very unique island. Some of her visitors told me that they’d had many a mystical experience with her. As indeed did I this particular morning. While I was busy working away at…
Category: Happiness
Saying yes to the pleasures of life
Today I spent the afternoon at home chatting with my nephew, and to join the celebration, we invited the chocolate oat biscuits and tea pot to join us. It was after pouring two hot cups of black tea that I decided, naturally, to dip a biscuit into my mug. What I experienced, as the rain…
Healing inner pain – a helping hand from Rishikesh, India
It was just the other day that I toppled over crying. Not with a baby crocodile tear but a river flowing o’er me. After a few minutes of enjoying this light release, the river eventually lost its charm and transformed itself into a swamp of heavy pains and inflamed skin. “Was it normal to cry…
Why we will remain positive in the autumnal puddles
This month, I thought a lot about our community and wondered why it was that they were all so dearly cool. So, rather than do the guesswork, I set out to ask them some questions. I didn’t interrogate them, nor did I put words into their mouths. Instead I simply allowed them to talk. What…
Gratuity Where Gratuities Due
Each month and I suppose we could say each day, someone, somewhere provides us with an opportunity to celebrate. Now isn’t that a noble thing to do? So, for the sake of keeping the vibes of our pharmacy in good shape, we decided to join in the celebration of ‘World Gratitude Day’ this month by…
What the Greeks taught us about wellness
This summer, I left our beloved Barcelona to delve into the culture of another place. I decided to scurry over to our neighbouring country, Greece. Mostly because I was particularly interested in how they lived, what they may have inherited from the classic antiquity and what implications that had on their wellbeing. In other words,…
Let’s Join Together in a Verse of Happiness
Whilst I was at the beach last month I decided I’d set myself a daily task of writing a verse. What this task did was guide me to the people, places and pages that opened my heart to my blessings. Now what I’m going to do is share those blessings with you to urge you on…