This week, as the sun hid its nose behind the bushy white clouds and the air softened its glow around my face, I felt autumn. What was I to do on an autumnal day, to keep fit, healthy and well I thought. I picked up my phone book and was nudged by a lady I…
Category: Trekking
Our favourite trekking routes around Barcelona
The wise among us know that nature heals. Aside from its medicinal effects, simply taking a moment to observe, feel and absorb the energising and healing power of nature is rather profound. Yet to meet anyone who disagrees, nature dispenses her healing through all of our senses, lifting our spirits and displaying the results in…